At HealthWellnessMD in Dallas, Texas, wellness plays a major role in our approach to healthcare. Dr. Maryann Prewitt emphasizes prevention and longevity as opposed to simply treating disease. Part of living your optimal life means tending not only to your physical but also your mental wellbeing. This means making time for self-care, making sure you spend time with others, spending time being creative and learning new things—and very important to Dr. Prewitt, giving back to the community. Enrich your life by enriching the world around you.